Relax and refresh in our new Sunlighten full spectrum infrared sauna. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat, and an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of health benefits - releasing toxins, burning calories, improving circulation and relieving pain. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
Acoustic Resonance Therapy from SO Sound
Acoustic Resonance Therapy (A.R.T.), creates an environment for the body to experience the benefits of sound and vibration healing in an integrative way – part of a holistic approach to healthy living. Feeling the music we hear brings our bodies into harmony physically, mentally, emotionally, spiritually and environmentally.
SO Sound® combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation.
Chromotherapy
Enjoy the healing benefits of light and color with Chromotherapy in our Sunlighten™ sauna.
Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color of which addresses a distinct need.
HOW IT WORKS
Hydrate! Drink at least 8oz of water & don't forget to visit the restroom before your visit.
Undress and put on your towel wrap. There is also another towel available for you to use.
Select the chromotherapy of your choice, or turn all the lights off. Choose your music. Enter the sauna, sit back & relax.
If it gets too hot, simply open the door or step out of the sauna for a few minutes.
When the session is over, rest for a few minutes in the sauna, then step out and wipe down with the cool towel provided.
Remember to shut the sauna door when you get out so that it stays hot.
Continue to hydrate throughout the rest of the day.
Feel relaxed and enjoy the benefits of your purifying treatment.
PRICING
PURIFYING TREATMENTS
AGE DEFYING - 30 Minutes | Far/Near
Infrared saunas help restore skin to a youthful appearance, and the skin on your entire body – from face to feet – will benefit from a sauna therapy session.
The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.
In this session, a low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness promoting anti-aging benefits.
WEIGHT LOSS - 30 Minutes | Mid/Far
Infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax!
As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
This session starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level.
PAIN RELIEF - 30 Minutes | Far/Mid/Near
One of the most compelling reasons to try our infrared sauna therapy is the natural pain relief.
Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
In this session an IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.
RELAXATION - 40 Minutes | Far/Mid/Near
Our infrared sauna provides the utmost in comfort for greater relaxation and stress reduction.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
In this session, far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.
DETOXIFICATION - 40 Minutes | Far/Near
Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
This session starts at a high intensity to increase the body’s core temperature, then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.
CARDIO - 40 Minutes | Far/Mid/NeaR
Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure.
This session starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.